Couples therapy

Support for communication, connection and working through conflict together.

Fee-basedNo referral neededMost benefit plans coverIn person or virtual
A couple spending time together

What couples therapy can help with

It may help with:

  • Communication breakdowns
  • Recurring conflict
  • Trust and betrayal
  • Life transitions
  • Parenting disagreements
  • Feeling disconnected

What to expect

A safe spaceBoth partners are heard.
Understanding patternsWhat keeps conflict going.
New ways of connectingPractical tools for communication.

How to get started

  1. 1Complete our Get Started formIt takes a few minutes.
  2. 2A free consultationOur intake team learns what you need and matches you with the right therapist.
  3. 3Start sessionsIn person or virtual.

Cost

  • Most benefit plans cover registered psychotherapists and social workers, so check with your benefit provider. We provide receipts.

Common questions

Do both partners need to attend?

Usually, yes. Some sessions may be individual.

Is it virtual?

In person or virtual.

Related services

Ready to start?

Complete our Get Started form and we'll match you with the right therapist.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Couples therapy

Support for communication, connection and working through conflict together.

Fee-basedNo referral neededMost benefit plans coverIn person or virtual
A couple spending time together

What couples therapy can help with

It may help with:

  • Communication breakdowns
  • Recurring conflict
  • Trust and betrayal
  • Life transitions
  • Parenting disagreements
  • Feeling disconnected

What to expect

A safe spaceBoth partners are heard.
Understanding patternsWhat keeps conflict going.
New ways of connectingPractical tools for communication.

How to get started

  1. 1Complete our Get Started formIt takes a few minutes.
  2. 2A free consultationOur intake team learns what you need and matches you with the right therapist.
  3. 3Start sessionsIn person or virtual.

Cost

  • Most benefit plans cover registered psychotherapists and social workers, so check with your benefit provider. We provide receipts.

Common questions

Do both partners need to attend?

Usually, yes. Some sessions may be individual.

Is it virtual?

In person or virtual.

Related services

Ready to start?

Complete our Get Started form and we'll match you with the right therapist.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

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