Our Services:

Kids (8-12)

• Activation Worker (Durham)
• Board-Certified Behaviour Analysis: Consultation and treatment of children with complex behavioural challenges.
• Individual Counselling
• KidKalm (Young kids group focusing on emotion regulation skills)
• Psychiatric Consultation (Diagnosis and treatment recommendations for Anxiety, Depression, and ADHD
• Psychoeducational Assessments (Learning and Giftedness testing)
• Sanchin Mindful Martial Arts

Teens/Young Adults (ages 13 – 22)

• Activation Worker (Durham)
• NEW! Connection Matters: Virtual Teen Social Skills Group
• DBT skills groups for kids, teens and parents
• Individual Counselling (CBT, DBT, Emotion Focused Therapy, EMDR, Trauma-Focused Therapy, Life Coaching)
• Psychiatric Consultation (Diagnosis and treatment recommendations for Anxiety, Depression, and ADHD
• Psychoeducational Assessments (Learning and Giftedness testing)
• Registered Nutrition Consultation (Non-diet, weight-inclusive approach to help clients live a healthy and nutritious life)
• Trauma therapy and EMDR
• Vocational Assessments

Families

• DBT skills groups for Parents
  
• Family Therapy
• Parent Coaching
• NEW! Unstuck – Facing Obsessive Compulsive Disorder (OCD)

Couples

• Couples Therapy

Adults

• NEW! Fostering Positive Relationships Around Diet & Exercise
• Individual Counselling
• Life Coaching
• NEW! Meditation: One-on-One sessions
• NEW! Pre-bedtime Meditation for Relaxation – Group/Drop-In Class
• Spiritual Coaching
• Virtual Walking Meditation Groups
• Vocational Assessment