Our services

Psychiatry, therapy, ADHD care, learning support and wellness for children, teens, adults and families, in Toronto, North York, Ajax and virtually across Ontario.

What would you like help with?

Pick a topic to see how we can help. Not sure? Get started and our Client Care Navigators will guide you.

Attention & focus Anxiety & worry Low mood Learning & school Study & organization Behaviour & parenting Relationships Trauma Eating Medication review

What we offer

Care for children, teens, adults and families. Choose a service to learn more.

Referrals and cost at a glance

We don't bill insurance directly. For fee-based services, we provide receipts for you to submit to your plan. Coverage varies, so check with your benefit provider.

Service	Referral needed?	Cost
Psychiatry	Yes, from a doctor or NP	Covered by OHIP
ADHD assessment, 22 and under	Yes, for OHIP	Covered by OHIP, or fee-based
ADHD assessment, 23 and older	No	Fee-based
Nurse practitioner care	No	Fee-based · some plans may cover
Therapy	No	Fee-based · most plans cover
Occupational therapy	No	Fee-based · most plans cover
Psychoeducational assessment	No	Fee-based · most plans cover
Coaching & academic counselling	No	Fee-based
Nutrition, somatic & naturopathic	No	Fee-based · most plans cover nutrition and naturopathic care
Pharmacy consultation	No	Fee-based ($540 initial)

How to get started

There are two ways in, depending on the service.

Most services

Fill out our intake form

It takes about 3 minutes. Tell us what's going on, even if you're not sure what you need, and our Client Care Navigators will guide you to the right care.

DaisyClient Care Navigator

NicoleClient Care Navigator

Get started Call or text us

Psychiatry (OHIP)

Ask your doctor for a referral

Psychiatry, including ADHD assessment for 22 and under, is covered by OHIP and needs a referral from your family doctor, pediatrician or nurse practitioner. Once we receive it, we'll email you to book.

Our psychiatry service doesn't assess eating disorders, bipolar disorder, psychosis or substance use, or provide legal or custody assessments.

Referral form for providers

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Not sure where to start?

Complete our Get Started form and our Client Care Navigators will guide you.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Get started Call or text 647-345-0661

Our services

Psychiatry, therapy, ADHD care, learning support and wellness for children, teens, adults and families, in Toronto, North York, Ajax and virtually across Ontario.

What would you like help with?

Pick a topic to see how we can help. Not sure? Get started and our Client Care Navigators will guide you.

Attention & focus Anxiety & worry Low mood Learning & school Study & organization Behaviour & parenting Relationships Trauma Eating Medication review

What we offer

Care for children, teens, adults and families. Choose a service to learn more.

Mental health care

TherapyIndividual therapyAdults and teens · anxiety, depression, trauma and more Therapy for childrenIncluding play therapy Couples therapy Family therapy Parent coaching

Learning

ADHD & executive functioning coaching Learning support Occupational therapy Psychoeducational assessment Academic counselling

Wellness

NutritionARFID, binge and restrictive eating Somatic therapy Naturopathic medicine Mindful martial arts for kids

Referrals and cost at a glance

We don't bill insurance directly. For fee-based services, we provide receipts for you to submit to your plan. Coverage varies, so check with your benefit provider.

PsychiatryReferral: Yes, from a doctor or NPCovered by OHIP

ADHD assessment, 22 and underReferral: Yes, for OHIPCovered by OHIP, or fee-based

ADHD assessment, 23 and olderReferral: NoFee-based

Nurse practitioner careReferral: NoFee-based · some plans may cover

TherapyReferral: NoFee-based · most plans cover

Occupational therapyReferral: NoFee-based · most plans cover

Psychoeducational assessmentReferral: NoFee-based · most plans cover

Coaching & academic counsellingReferral: NoFee-based

Nutrition, somatic & naturopathicReferral: NoFee-based · most plans cover nutrition and naturopathic care

Pharmacy consultationReferral: NoFee-based ($540 initial)

How to get started

There are two ways in, depending on the service.

Most services

Fill out our intake form

It takes about 3 minutes. Tell us what's going on, even if you're not sure what you need, and our Client Care Navigators will guide you to the right care.

DaisyClient Care Navigator

NicoleClient Care Navigator

Get started Call or text us

Psychiatry (OHIP)

Ask your doctor for a referral

Our psychiatry service doesn't assess eating disorders, bipolar disorder, psychosis or substance use, or provide legal or custody assessments.

Referral form for providers

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Not sure where to start?

Complete our Get Started form and our Client Care Navigators will guide you.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Get started Call or text 647-345-0661