CARING FOR YOUR MENTAL HEALTH WITH HEART
Individual Counselling Services (work 1:1 with a therapist)- In person or virtual, in our Toronto Location or Durham
- CBT, DBT, Emotion Focused Therapy, EMDR, Trauma therapy for kids, teens, young adults and adults
Group Counselling Services :
- Super Powers Parenting Group (Virtual, parents of kids ages 5-11)
- Virtual DBT skills groups – teens, parents, adults
- Introduction to Mindfulness for Teens (Virtual)
- Sanchin Mindful Martial Arts (In Person, Martial arts program for 6-12 years old)
- Study Skills Group (Grades 10 – 12) In Person and Virtual
- Adult ADHD Assessment (fee, Nurse Practitioner)
- Couples Therapy
- Educational therapy/Executive functioning and Study Skills Group (Grades 10 – 12)
- Family Therapy
- Nurse Practitioner Psychiatric Care (Fee, Initial Consultation and/or medication monitoring for ages 6-26)
- Meditation, Mindfulness, Mindful Exercise
- Parent Coaching
- Psychoeducational Assessments (Learning and Giftedness testing)
- Psychiatric Consultation (OHIP, Consultation, ages 6-22), MD/NP referral required*)
- Registered Nutritional Consultation
- Tutoring (in home private or virtual)
- Vocational Assessments
-
- Check out some of the cool things we like to use in sessions
Check out our recommendations for books, aromatherapy, Tibetan singing bowls and more!
Note: Unfortunately we do not provide services for the following: Eating Disorders, Psychosis, Bipolar Disorder or Substance Abuse.