Occupational therapy for children, teens and young adults

Practical support for daily routines, emotional regulation, executive functioning and independence, at school, at home and in life.

Fee-basedNo referral neededMost benefit plans coverIn person or virtual
Hands working on a fine-motor activity during occupational therapy

Who it's for

Occupational therapy can help with:

  • Organization, planning or finishing tasks
  • Emotional regulation and coping
  • Routines and daily structure
  • Engagement at school
  • Independence at home
  • Transitions between life stages

What we work on

A practical, strengths-based approach to everyday functioning.

Executive functioningOrganization, planning, focus and task completion.
Emotional regulationStrategies for stress and overwhelm.
Daily living skillsRoutines and independence.
School participationEngagement, transitions and classroom success.
Confidence and independenceSelf-awareness and autonomy.
Real-world functioningTools for home, school and transitions.

How to get started

  1. 1Complete our Get Started formIt takes a few minutes. We'll email you next steps and a booking link.
  2. 2Initial consultationWe learn about daily challenges, routines and goals.
  3. 3A personalized planThen ongoing sessions with practical strategies.

Cost

  • Most benefit plans cover occupational therapy, so check with your benefit provider. We provide receipts.

Who you'll see

Meet the full team
Wendy TangWendy TangOT · children & youth
Maya SteinMaya SteinOT · youth & adults

Common questions

How is OT different from coaching?

OT focuses on underlying skills like regulation, routines and daily living. Coaching focuses on academic strategies.

What ages do you see?

Children, teens and young adults.

Is OT covered by insurance?

Most benefit plans cover it. Check with your benefit provider.

Related services

Ready to start?

Complete our Get Started form and we'll be in touch with next steps.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

Occupational therapy for children, teens and young adults

Practical support for daily routines, emotional regulation, executive functioning and independence, at school, at home and in life.

Fee-basedNo referral neededMost benefit plans coverIn person or virtual
Hands working on a fine-motor activity during occupational therapy

Who it's for

Occupational therapy can help with:

  • Organization, planning or finishing tasks
  • Emotional regulation and coping
  • Routines and daily structure
  • Engagement at school
  • Independence at home
  • Transitions between life stages

What we work on

A practical, strengths-based approach to everyday functioning.

Executive functioningOrganization, planning, focus and task completion.
Emotional regulationStrategies for stress and overwhelm.
Daily living skillsRoutines and independence.
School participationEngagement, transitions and classroom success.
Confidence and independenceSelf-awareness and autonomy.
Real-world functioningTools for home, school and transitions.

How to get started

  1. 1Complete our Get Started formIt takes a few minutes. We'll email you next steps and a booking link.
  2. 2Initial consultationWe learn about daily challenges, routines and goals.
  3. 3A personalized planThen ongoing sessions with practical strategies.

Cost

  • Most benefit plans cover occupational therapy, so check with your benefit provider. We provide receipts.

Who you'll see

Meet the full team
Wendy TangWendy TangOT · children & youth
Maya SteinMaya SteinOT · youth & adults

Common questions

How is OT different from coaching?

OT focuses on underlying skills like regulation, routines and daily living. Coaching focuses on academic strategies.

What ages do you see?

Children, teens and young adults.

Is OT covered by insurance?

Most benefit plans cover it. Check with your benefit provider.

Related services

Ready to start?

Complete our Get Started form and we'll be in touch with next steps.

Need help right now? Call 911 or 988, or go to your nearest emergency department.

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