Anna has extensive experience in assessment, evidence-based treatment, parent coaching, behavioural modification, and group therapy. She supports individuals struggling with mood disorders, anxiety, OCD, personality-related concerns, and everyday life stressors. Her clinical work is grounded in compassion, collaboration, and a belief in the resilience and potential of each person she works with.

Anna is an honours graduate of the Child and Youth Work program and has pursued advanced training throughout her career, including specialized certification in Cognitive Behavioural Therapy (CBT) and extensive training in Dialectical Behaviour Therapy (DBT). She also integrates Unified Protocol, Solution-Focused Therapy, Attachment Theory, and Strengths-Based approaches.

Her therapeutic style is holistic and individualized, weaving together psychological, emotional, physical, social, and spiritual elements of wellness. Known for her creativity and playful nature, Anna fosters meaningful connection and creates a welcoming, inclusive environment where clients feel safe to learn, explore, and grow. She works collaboratively to help individuals discover their inner strength, build resilience, and make lasting, positive life changes.

In her downtime, Anna finds joy in cooking, entertaining, and spending time in nature especially camping and being in the forest. She cherishes time spent with family and loved ones.