We combine mental health therapies with wellness techniques.
At Whole Heart Mental Health and Wellness, we offer a wide array of resources to address the challenges children and adolescents face today. Mindfulness-based stress reduction techniques and wellness strategies are blended with traditional therapies with an aim to heal the totality of mind, body, and spirit.
What can we help you with?
Our staff has the training and experience to work with and treat a variety of situations and conditions
All your questions answered
What types of pyschotherapy do you offer?
Our experts are well versed in and offer the following types of therapies:
- Cognitive Behavior Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Family Counselling
- Parent Coaching
- Emotion Focused Psychotherapy
No referral is needed for most therapy options and some types of therapy may be covered by your insurance plans.
Do you offer psychiatric consultations?
Yes! We offer consultations from our team of psychiatrists and/or our nurse practionner. To see our psychiatrists, a referral must be faxed by a physician or NP. This service is consultation only and is covered by OHIP.
What kind of wellness strategies do you guys use?
Mindfulness-based stress reduction techniques and wellness strategies are blended throughout all types of therapy.
Some of these strategies involve the following:
- Life Coaching
- Sleep Management and Counselling
- Community Engagement (liason with schools and/or community outreach)
Do you offer psychoeducational assessments for children?
Yes! We offer assessments for children and teens to assess for learning difficulties and/or giftedness. We can help determine the root of the problem and will help provide you with recommendations on how to help your child succeed in their education.